9 Reasons Why Sex Gives You the Glow of Youth SO Pump Up Your Libido with these 20 Foods!

9 Reasons to Indulge in as Much Sex as Possible (with a supportive and loving person!)

  1.      It gets your heart pumpin’ blood flowin’ and nitric oxide movin’

When you are doing anything that feels good, like healthy exercise or having an orgasm, your Nitric Oxide levels rise and blood circulation is increased. More than that, Nitric Oxide is the main neurotransmitter – the one that regulates all the other neurotransmitters. And because it’s a gas, it goes through the body instantly. So high Nitric Oxide levels, let’s say from clitoral stimulation, will instantly change the neurotransmitter levels of the brain and balance them out. As your biochemistry changes, inflammation decreases, and chances of heart disease lessens, and the adrenals improve. Continue reading

Anti-Wrinkle Creams Don’t Give a Post-Coital Glow So Flush, Blush and Blossom with a Better Anti-Aging Potion… Shea Butter

I knew a girl in Manhattan who was famous for her vast wealth, her couture day wear, her Park Avenue spread and her shiny skin.  Let’s call her G.G. – for Glow Girl.

G.G. was a chain smoker but she had better skin than non-smokers.  After a particularly messy cocktail party chez elle, I cornered her in her bedroom and demanded her secret. We were enveloped in a huge cloud of smoke (we were both lit) and I could barely see her but for the effervescent gleam of her skin which was like a private light source. Continue reading