Hidden Dangers of Fluoride in Tap Water and Toothpaste

This is a fascinating article by the renown Dr. Katharina.  If you have children you should definitely take note!

Why drinking tap water and using regular toothpaste can be detrimental to your health.
Fluoride is a chemical that is added to 60% of the American water supply and frequently added to toothpaste.  While government agencies try to convince you that it is healthy for you and your children and will help prevent tooth decay, the truth is that it is a dangerous chemical that negatively impacts your health.
It is now believed that excess Fluoride in the water is linked to the epidemic of hypothyroidism (under- active thyroid) in the States and is linked to other health concerns like low IQ in children, headaches, arthritis, neurological problems and even cancer.
In fact, doctors used to treat HYPER thyroidism (over active thyroid) with Fluoride, since it suppresses the function of the thyroid. Continue reading

Food is the New Plastic Surgery – But Give Your Kitchen A Face-Lift First with these 23 Steps

Power Foods can cause explosions of pleasure in our mouths while making our skin firmer and plumper at the same time.  If you are serious about anti-aging you are going to have to be more vigilant about what you eat – and where you eat. (Since where is linked to the what!).  Even in the best restaurants you have no idea where the food is coming from and if it is organic or wild – or, more likely, polluted and farm-raised i.e rife with antibiotics etc.

The solution? Cook more.  Yes, you are going to have to start going to the market, buying new knives and a blender – and, if you are really serious, a juicer.

Get started in your kitchen by throwing a few items away and replacing them: Continue reading