Are Hot Baths Aging You? Your Skin is a Sponge – Beware of What You Are Absorbing

candle_bath

To my loyal readers – apologies for my absence but I am currently trying to engineer a move…

Now, I know I am a little neurotic about water quality.   But water is critical to survival and wellness. The more I study what’s in various cities water, the more determined I am to educate everyone about the importance of water filtration. And when I say filtration, I mean filtering every tap in your house – from shower to kitchen to bath.   It’s going to take research and time, but once that system is set up you can rest assured you are doing something meaningful for your and your family’s health.

Your skin is your largest organ. When you sit in a hot bath or shower under hot water your pores are wide open because they respond to the heat.   During that time, your skin is absorbing the water and every chemical, pharmaceutical and toxin in it.   I read recently where London water has a high quantity of both pre-digested cocaine and hormones from the pill. Wonderful.   What else is in there?

From an early age, I have acclimatized my daughter to loving cold water. I did this with great calculation as cold water closes pores. Sounds crazy right?

Once you read the below article from Dr. Mercola you will think differently about that hot bath and shower you once took for granted.   In an age of increasing over-population – where people are living longer and taking more pharmaceuticals – where furniture is riddled with flame retardants and chemicals that enter the ground water once that furniture is put in a land-fill – the quality of water, our greatest resource, is hugely impacted.   Start thinking twice about buying windex or chemical cleaners for your house. Buy vinegar. Re-think how you live every day and ask yourself what you can do to lower the chemical dumping on our planet. If everyone thought like this we could all enjoy hot baths well into the future.

What do I suggest?

  • Read the below report
  • Order a water report from your city – research those chemicals
  • Look on ewg.org or start reviewing whole-home water filtration systems. Mercola sells them but I am still actively comparing them. I found a fascinating site written by an ecologist who makes water filters. He asked me to order my city water report so he can look at it and then he customizes the system. http://www.cleanairpurewater.com/
  • Put filter on the pipe going into your house and at every water exit point. Not just your kitchen – get the bath and shower set up as well.
  • Take a hot bath in peace.water

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Can Hair Dyes Cause Cancer? Some Organic Options

After seeing Amy Adams in American Hustle I knew it was time to go red – again.   I have some natural red in the genes (Grandpa Tom was a true redhead) but the winter really turns up the mousy-brown in my luscious locks.  I brought several bottles of red dye with me to Geneva from NY 3.5 years ago but have no clue what the shelf life is.  I began to wonder – is this stuff cancer causing?  Which led me to the below article from Good Housekeeping and several purchases on the internet.  I am still waiting for them to arrive so I can’t update you on the products yet.  But stay tuned ladies. Continue reading

The Magical Elixir Socrates Drank for Health – Great for Weight Loss, Detox, Alkalizing and Anti-Aging

Naturally, I am not referring to his ingestion of hemlock.  No, this article is about apple cider vinegar or APC forthwith.   APC was one of the cleansing bullets I riddled myself with throughout my hedonistic histoire in order to recover from a particularly late night – usually one of those evenings not interrupted by anything as humdrum as sleep.

The mere act of drinking APC was a penitent gesture.  For me, it was (is) hemlock – minus death.  But don’t let me discourage you before you read the 11 reasons you should drink it! Ironically, APC revitalizes, energizes and has all kinds of wonderful effects on the body. (Although I noted that a few ‘medical’ sites had nothing flattering to say about the humble APC.  They hinted its powers are suspect.)  But who can doubt Socrates?  And, don’t doctors and pharmaceuticals WANT you sick if only to stay in business?

A recent trip to the U.S. brought me once again into contact with American TV commercials (when I realized the mute button on the remote didn’t work).  I was dumbstruck by the sheer, endless number of ads dealing with sickness and medical breakthrough ‘cures’ and solutions.  The laughably lengthy list of possible side-effects follows in a semi-whisper. Continue reading

Human Growth Hormone (HGH): The Youth Hormone. 6 Steps to Producing More Naturally

Ever wonder what magical anti-aging potion over-educated, vain women are panting to get their hands on? Human Growth Hormone serum. The kind you can only get at a doctor’s office which is delivered by syringe and usually only available to children with growth issues. Of course, I have looked into buying HGH online and am amazed by the rich assortment of choice. However, a chemical engineer friend of mine told me that all of those products were completely bogus and potentially dangerous and unless I had access to a prescription and a syringe of the real stuff I might as well search for natural methods to increase my production of HGH – or try to summon Gandalf to help. Continue reading

Vitamins – Are you Married or Divorced? Can They Help Prevent Aging?

I believe in taking vitamins to supplement an inconsistent or questionable diet.   What I mean by that is if you are working non-stop or traveling or don’t have a well rounded diet that is composed of organic, ‘appropriately cooked’ (i.e. not heated in plastic, or grilled, or microwaved or cooked in a non –stick pan, or cooked to death… etc.) then you should supplement with vitamins and/or nutraceuticals.  If you are certain of your food sources, don’t eat out frequently and take time to plan meals and oversee the cookware, cooking and the shelf life of what you eat I don’t believe you need vitamins. Continue reading