You can spend as much as you like on expensive creams and procedures. However, these foods will re-vitalize your skin from the inside out for a lot less money. No need to buy them all at the same time and remember to eat what you cut into as quickly as possible – before the fruit or vegetable oxidizes… So get the golden glow of a goddess and take this list to the grocery store!
I am the world’s biggest vitamin junkie – but also – increasingly – the laziest. Sometimes, I get obsessed by a particular vitamin and incorporate it into my daily dozen. But, there is a core group I take daily. Here are 5 of them: Continue reading
Pomegranates are a superfood. A food so powerful you are actually an idiot if you ignore their existence.
Pomegranate juice was really one of my top anti-aging musts during the wild days in NY, London and Paris. I hunted it down to make sure it was on hand or, in a crunch, I would pop a few pomegranate extract vitamins after a particularly wild night. The results? My moniker as ‘the vampire’…
But why are pomegranates so powerful? Continue reading