Your Skin Will Glow if You Eat These 10 Foods Routinely!

You can spend as much as you like on expensive creams and procedures.  However, these foods will re-vitalize your skin from the inside out for a lot less money.  No need to buy them all at the same time and remember to eat what you cut into as quickly as possible – before the fruit or vegetable oxidizes…  So get the golden glow of a goddess and take this list to the grocery store!         

                                                                       

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5 Fabulous Anti-Aging Vitamins

I am the world’s biggest vitamin junkie – but also – increasingly – the laziest.  Sometimes, I get obsessed by a particular vitamin and incorporate it into my daily dozen.   But, there is a core group I take daily.  Here are 5 of them: Continue reading

3 Reasons Why Modern Vampires are drinking Pomegranate Juice Instead of Blood to Remain Ageless

Pomegranates are a superfood.  A food so powerful you are actually an idiot if you ignore their existence.

Pomegranate juice was really one of my top anti-aging musts during the wild days in NY, London and Paris.  I hunted it down to make sure it was on hand or, in a crunch, I would pop a few pomegranate extract vitamins after a particularly wild night.  The results? My moniker as ‘the vampire’…

But why are pomegranates so powerful? Continue reading