Doesn’t it make sense that the foods that maintain and enhance fertility can help regulate your hormones even beyond the fertile years? The diet for conception and pregnant women is the same diet women of ALL ages should be eating. The fertility diet is the regimen which balances the endocrine system. If you want babies but haven’t yet found Mr. Right yet or the time, start making sure your body is in prime condition by taking extra care with your diet.
Beware ladies, this is a long article. I found the information so fascinating and so relevant to anti-aging that I kept adding and adding… Rest assured, taking a moment to read this will benefit you! Continue reading →
I have fallen into a rut regarding innovative cooking of late thanks to the scorching heat. Sans energy = sans inspiration. However, I made an effort to motivate last week and came across this truly delectable and healthy recipe that I would like to share here. The key is that it is FAST as well as delicious. In addition, it has some of my fav anti-aging foods i.e. avocados, lime, buckwheat noodles (soba) and zinc-riddles shrimpies… Foogasms await as do plumpier skin and a higher sex drive!
9 Reasons to Indulge in as Much Sex as Possible (with a supportive and loving person!)
It gets your heart pumpin’ blood flowin’ and nitric oxide movin’
When you are doing anything that feels good, like healthy exercise or having an orgasm, your Nitric Oxide levels rise and blood circulation is increased. More than that, Nitric Oxide is the main neurotransmitter – the one that regulates all the other neurotransmitters. And because it’s a gas, it goes through the body instantly. So high Nitric Oxide levels, let’s say from clitoral stimulation, will instantly change the neurotransmitter levels of the brain and balance them out. As your biochemistry changes, inflammation decreases, and chances of heart disease lessens, and the adrenals improve. Continue reading →