Are you a frequent flier or making a long haul flight for business or pleasure? If you are, know that flying can age you. De-hydration, reduced oxygen, confined space, bad food and over-exposure to too many people and their germs takes its toll on your face and body. Here’s what you can do to protect yourself. Continue reading →
Did you ever imagine that taking a bath could actually slow the aging process? Nor did I until a girlfriend introduced me to the wonders of Epsom Salts.
If you are anything like me, you’ve heard about Epsom Salts throughout your life but never really registered what the Hell they’re all about. They also seem to have cobwebby links to grandparents and other oldies. But in fact, Epsom Salts are back in the news as more and more film starlets and climbers admit to a soak before a strut down the red tongue of fame. Continue reading →
If you’re anything like me, you own several pairs of 4 to 5 inch heels. You are willing to stagger forth unto the night while knowing that you will have to have more than a few drinks to mask the agony of pinched toes and cramped feet. Buried inside you are visuals of grandma’s bunions, corns and misshapen elephant trompers – an ode to vanity and a warning… My Grandma Daisy always told me she could spot a woman who had never worn heels by her fat ankles. Apparently, wearing high heels elevates the muscles in the lower leg thereby thinning the ankle. Grandma also believed that heels made it easier for men to chase us as we were handicapped in our movements. She was a firm believer in them. Continue reading →