Homemade Face Masks that Will Make Your Skin Glow Like a Goddess!

Summer is here and I am back in America!  As much as I love the energy and spirit of my country, I worry about the loose regulations around the production and use of chemicals. After ten days in NYC and exposure to non-filtered shower and bath water I could see the toll on my skin – it looked dry and lifeless.  But quick re-vitalization is at hand with proper filtration systems and home-made hydrating face masks.

In a day and age where we can buy everything pre-packaged and where we rush from one activity and web page to another, it pays to slow down and consider that everything we need arrives ready to use in its natural unadulterated state. And these gifts of nature can be found in a grocery store and, hopefully, your kitchen.

The following are eight of the easiest and most refreshing facials masks that you can make at home. They will nourish and moisturize tired summer skin. Remember, sun, sunblock, salt water and chlorinated water can take a big toll on skin so be sure to re-ignite it.

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Anti-Aging Chef Francois Bronn’s Latest Recipe: Warm Roasted Pumpkin Salad

Everything about this salad is magical!  The key is to serve the pumpkin straight from the oven, with warming aromas of spice and citrus perfuming the air.   It’s the perfect way to start an autumn evening.
The nutrients in pumpkin are first class. Extremely high in fiber and low in calories, pumpkin packs an abundance of disease-fighting nutrients, including potassium, pantothenic acid, magnesium, and vitamins C and E.   Pumpkins are a super foods because of their synergistic combination of carotenoids. Pumpkin contains one of the richest supplies of bio-available carotenoids known to man. Indeed, a half-cup serving of pumpkin gives you more than two times the recommended daily dietary intake of alpha-carotene and 100% of the recommended daily dietary goal of beta-carotene.  Be sure to save the seeds by the way.  Pumpkin seeds are nutritional powerhouses wrapped up in a very small package, with a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc.  They contain a wide array of beneficial plant compounds known as phytosterols and free-radical scavenging antioxidants. Continue reading