Bee Pollen – A Superfood that Fights Aging!

Bee pollen is one of my big anti-aging secrets.  I try to include it in my diet every single day by adding it to my morning juice.  I am so convinced of its magical powers that I don’t even add to my blender when I make a smoothie because so much of it gets left behind in the machine! I add it to my glass and once I’ve drunk the smoothie, I fill the glass with water to capture any left-over residue. Yes ladies, that’s how I obsessed I am with this powerful gold dust… Continue reading

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3 Reasons Why Modern Vampires are drinking Pomegranate Juice Instead of Blood to Remain Ageless

Pomegranates are a superfood.  A food so powerful you are actually an idiot if you ignore their existence.

Pomegranate juice was really one of my top anti-aging musts during the wild days in NY, London and Paris.  I hunted it down to make sure it was on hand or, in a crunch, I would pop a few pomegranate extract vitamins after a particularly wild night.  The results? My moniker as ‘the vampire’…

But why are pomegranates so powerful? Continue reading