An Anti-aging Vitamin You Cannot Ignore But No One Knows About

As a true vitamin junkie (who has become a tad lazy about taking them since time is of the essence with a 2 year old…) it would be remiss of me not to spread the word about Acetyl-L-Carnitine – one of my most effective weapons in my anti-aging arsenal.

Acetyl-L-carnitine is the biologically active form of the amino acid L-carnitine and protects cells throughout the body against age-related degeneration.  Acetyl-L-carnitine has been shown to maintain immune competence and reduce the formation of a cell-clogging pigment called lipofuscin. Continue reading

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