Are you a frequent flier or making a long haul flight for business or pleasure? If you are, know that flying can age you. De-hydration, reduced oxygen, confined space, bad food and over-exposure to too many people and their germs takes its toll on your face and body. Here’s what you can do to protect yourself. Continue reading
Evening primrose oil is a fabulous nutrient for your skin (and overall health) that you’ve probably never heard of.
Evening primrose oil comes from the seeds of a flowering plant that grows wild in North America and many other parts of the world. The flower opens at night, hence the name Evening Primrose, and its seeds have oil which has been known to have wonderful healing powers – full of essential fatty acids. Continue reading