The ONE Facial Treatment I Pay a Lot of Money for

I am not a big fan of Botox though certainly, given my vanity, I may try it one day.  However, the idea of injecting some derivation of botulism bacteria into my face makes me sick – not to mention my huge phobia of needles.  There is a lot we can do INTERNALLY and EXTERNALLY to fight wrinkles and saggy skin naturally.  (Stay tuned for my new ebook: The Ultimate Guide to Anti-Aging which is coming out soon and is divided into two sections: Internal and External.) The sooner we start cleaning up our bodies and our environment and getting into good routines the easier anti-aging will be.

That said, there is one procedure I swear by and spend money about $500 to $600 on 1-2x per year.  Intensive pulse laser – IPL. Continue reading

Advertisements

An Easy Anti-Aging Recipe that will Give you a Foogasm

So, you are in a hurry but need to come up with a meal that everyone will love? Try my Quinoa Pasta with Buffalo Mozzarella. I have never served to anyone who hasn’t gobbled it down in a blink of an eye and asked for more! Continue reading

Sunscreens – are they Aging You?

I was hunting for a sunscreen for my twenty month old baby the other day and was overwhelmed by the endless options.  I started scribbling down the ingredients to google later and was astounded by the level of toxins in creams approved for children – who are usually more protected by the FDA. Continue reading

Exfoliating 3-4 Times a Week Will Prevent Wrinkles

As we age, our ability to effectively slosh off dead skin cells naturally fades.  However, if you are vigilant with exfoliation you don’t need to worry!  Here are some reasons why exfoliation is important: Continue reading