Look Younger in 2 Days with this Quick, Easy and Inexpensive Fix

The other day I had lunch with an older friend of mine.  She is mid-fifties – vivacious and animated – but I’ll be damned if she didn’t suddenly look much younger to me.  I’d never seen her looking that good.  A life-time of sun, cigarettes and cocktails had taken their toll.  I mused it must be her energy and lithe, athletic figure which made her seem so – effervescent.  But she had always been slim and vivacious.  Then, it struck me.  It was her teeth!  They were a sparkling white.  Cautiously, I inquired.  Readily, she confirmed my suspicions.  But what really surprised me was how she’d polished ‘em up.  She claimed it cost her only 5 CHF ($5.59).

Getting your teeth whitened in NYC is expensive.  Even if you had the customized tooth tray made by your dentist (like me) the whitener is pricey.  And tooth whitening boutiques are usually around $500 a pop.  Now, put yourself in Geneva, Switzerland and multiply any service you get in NYC by three and you have the Swiss price – I’m not kidding. Continue reading

Hidden Dangers of Fluoride in Tap Water and Toothpaste

This is a fascinating article by the renown Dr. Katharina.  If you have children you should definitely take note!

Why drinking tap water and using regular toothpaste can be detrimental to your health.
Fluoride is a chemical that is added to 60% of the American water supply and frequently added to toothpaste.  While government agencies try to convince you that it is healthy for you and your children and will help prevent tooth decay, the truth is that it is a dangerous chemical that negatively impacts your health.
It is now believed that excess Fluoride in the water is linked to the epidemic of hypothyroidism (under- active thyroid) in the States and is linked to other health concerns like low IQ in children, headaches, arthritis, neurological problems and even cancer.
In fact, doctors used to treat HYPER thyroidism (over active thyroid) with Fluoride, since it suppresses the function of the thyroid. Continue reading

Non-Stick Pans aka Suicide Pans – Use Them if You Want to Age and Get Sick

Please do not tell me you are still using non-stick cookware!  If so, get rid of them ASAP!  Non-stick cookware is made using a carcinogenic chemical called perfluorooctanoic acid (PFOA).  Every time you cook, the heat ignites this chemical and it is released into the air and your food.  Humans are exposed to the man-made compounds known as perfluoroalkyl acids—including perfluorooctanoic acid (PFOA) and perfluorooctanesulfonate (PFOS)—through drinking water, dust, food packaging, breast milk, microwave popcorn, air, occupational exposure and blod from the umbilical cord. Perfluoroalkyl acids are used during the manufacture of fluoropolymers, which give non-stick heat resistance to cookware and breathable, waterproof properties to fabrics and upholstery. PFOA and PFOS may also result from the breakdown of compounds used as coating for commercial food packaging, factory treatments for fabrics and carpets and manufacturer pretreatment for stain-resistant clothing. Continue reading

Food is the New Plastic Surgery – But Give Your Kitchen A Face-Lift First with these 23 Steps

Power Foods can cause explosions of pleasure in our mouths while making our skin firmer and plumper at the same time.  If you are serious about anti-aging you are going to have to be more vigilant about what you eat – and where you eat. (Since where is linked to the what!).  Even in the best restaurants you have no idea where the food is coming from and if it is organic or wild – or, more likely, polluted and farm-raised i.e rife with antibiotics etc.

The solution? Cook more.  Yes, you are going to have to start going to the market, buying new knives and a blender – and, if you are really serious, a juicer.

Get started in your kitchen by throwing a few items away and replacing them: Continue reading

Youth Killers – Things that Age You.

All of the below can affect your hormones, metabolic processes, and damage cells.

  • Anything plastic that you might store something warm or hot in – i.e. hot soup.  Get rid of your blender if the body is not plastic.  Get rid of your plastic spatula you use to make pancakes! Plastic is made with a chemical called BPA that can cause developmental and hormonal problems.  The healthier we keep our hormonal balance the younger we will look.  Buy glass storage containers online or at a store. Continue reading