I chose the word bloody not because I am pretending to be English but because the vegetable I refer to oozes blood red juice with every bite. That vegetable is the miraculous beet. Like vampires sucking life juice from their victims, I highly recommend you get sucking on some beets pronto for all the reasons listed below.
Now most people overlook the beet. They don’t seek it out or crave it. And that is because they have no idea about all it has to offer.
Here are 8 reasons not to ignore beets by the amazing Diana J. Herrington – head chef on Real Food for Life. Continue reading