Sprouting: Lola’s Revelation – 10 Reasons to Sprout

My crunchy vegan friends have been harping for years about sprouting.  Sprouting beans, nuts, seeds – if there was a solid crumb on the floor they’d probably snatch it up and cover it in water.  I had only half an ear cocked until I met Lola.

I met her at an art opening in Paris.  She was your basic nightmare – clear-skinned, gorgeous waist-length chestnut hair, mysterious long hooded green eyes, tapering fingers and lips so naturally plump they actually had that little line of cleavage that looks like a cleft in the chin… I was drawn to her and followed her surreptitiously while mulling my opening gambit and wondering if I had finally become a lesbian. (It would make sense given my recent history – but that will be a book so stay tuned…)

Finally, we both lingered in front of a particularly abstract rendition of black and red chaos.  I ventured a tentative comment coupled with a flirty laugh.  She responded.  But I didn’t want to talk about the art.  I wanted to know about her canvas – her perfect skin.  What were her secrets?  It’s not as if she was 30.  She was older.  I could tell by her walk, her attitude.  This was someone that had lived.  Had I finally met another vampire? Maybe we could go somewhere and share a bite…

Like everyone Lola enjoyed a compliment.  A few more and she was ready to share.  Her secret: sprouted beans.  Lola is a vegetarian and she swore up and down about the MAGICAL results of sprouting.  She sprouts beans, nuts and seeds around the clock.  They are her protein, her vitamins, her enzymes – her glorious skin.

But why? But how?

10 Reasons to Sprout Continue reading

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Inflammation in the Body Can Cause Pre-Mature Aging and Sickness

You’ve heard the word. You’ve probably heard about it in relation to diet. Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body’s reaction to trauma, and it’s an essential part of the healing process. But inflammation can be harmful when it hangs around too long and refuses to leave. When the inflammation switch refuses to turn off, the body operates as if it is always under attack (the older we get, the more likely this is to happen). White blood cells flood the system for weeks, months, and even years. Continue reading