Onions Work Wonders for Skin, Hair, Health and Fertility

Now I realize an article about onions is not terribly Christmassy or even sexy. However, throughout the holiday season, we all want to look our best and stay as healthy as possible and, despite their pungent aroma, the humble onion must not be overlooked. Actually, the onion, in my opinion, is less humble than a true member of the vegetable royalty.

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I was drawn to write this article after a conversation with a Jordanian lady in Central Park. Our children were playing together and we were discussing the huge number of vaccinations the U.S. insists that children get – up from just a few in our childhood. We were both frothing at the mouth about the flu vaccination and its implications for destroying the immune system of our youth as well as our right to choose what our children’s bodies are pumped with.   She told me that when she grew up in Jordan, when children got the flu, their parents and grandparents would slice onions and put them in the feet of socks and draw the socks on the children for the night. Apparently, it is a magical solution for fever and flu. Intrigued, I was drawn to explore further and found a list of the below benefits.

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(Regarding the flu shot, if you don’t want your child to get it – just find a doctor on the same page and have them tick off the form without actually injecting your child. Stories about deaths and paralysis of children from this year’s flu shot are more and more in the news.)

If you are worried about onion breath: take a shot of vodka or hydrogen peroxide (spit out the h.p.) – both kill bacteria in the mouth, brush your teeth and tongue with baking soda and floss, rinse with water, and chew parsley or mint leaves!

Note the amazingly decadent recipe at the end of this article… Continue reading

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The Unexpected Glories of Fermented Foods for Health and Anti-aging

Dogs with stomach aches often graze on grass. My stomach was a little addled recently and as I browsed Fairways aisles my eyes lit upon Sunja’s spicy cabbage Kimchi. My gut yelled “grab it” and I did. I’ve always been fond of kimchi but it is not a snack food that leaps immediately to mind. However, I noticed that whatever was troubling my stomach disappeared pretty quickly post kimchi. Was kimchi the equivalent of grass for humans? Later that day, I was on a play date in Central Park with an old Korean girlfriend who expounded on the miraculous properties of fermented foods. “Probiotics, probiotics, probiotics,” she yelped.  How could I have missed this?

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The Black Magic Pharmaceutical Companies Don’t Want You to Know About

Back in the Crazy Days of Yore, activated carbon was a major weapon in my survival kit as well as my anti-aging regimen.  Its magical absorptive properties enable it to pull all kinds of toxins, poisons, free radicals etc from your body.  Some say activated carbon can also absorb bacteria and fungi…  If I’ve been exposed to too many cigarettes, truck fumes, sick children, pollution – I will make a little glass of black magic and feel much better about myself.  How much you ask?   I put 2 big spoonfuls in a glass of water and glug it back like a soldier.  It’s not caviar but it’s not the worst drink I make.  If you read my article on Himalayan mud and had the courage to try some you know my strength. Continue reading