After a long, cold winter many of us need to lose a few pounds to get ready for the fast approaching bikini season. We know that dairy, carbs and sugar make us gain weight. But we need something naughty to look forward to and fantasize on… Personally, I am unable to crack my sweet tooth. I wanted something to replace my winter German Chocolate Cake obsession with that would give me multiple benefits. I finally hit upon it.
We know that our bodies carry all kinds of good bacteria. One of these is the usually benign yeast Candida Albicans. Candida is a fungus that aids with nutrient absorption and digestion, when in proper levels in the body. Due to a variety of factors, Candida can grow rapidly and overwhelm the lining of the intestinal tract and, at this point, Candida has become VERY unfriendly. The toxic and acidic by-products and waste can then enter the bloodstream to be deposited in tissues throughout the body. This compromises our immunity and even our appearance.
Candida is nearly an epidemic in our society and is responsible for many of the chronic illness categories we see so frequently. Candida symptoms are vast and all encompassing and can even incapacitate the individual.
Most people are unaware that it even exists, because most mainstream doctors are uneducated about its impact on our health. People suffering from this condition often go from doctor to doctor for years and are usually told they are a hypochondriac or that it is stress or a psychiatric problem, before ever discovering the real culprit.
Normally Candida lives in harmony with a variety of other microorganisms and actually performs a important functions. The problem occurs when something upsets the balance of bacteria in the body and this allows the yeast organism to proliferate and take over all the healthy microorganisms.
Candida normally resides in the intestinal tract, mouth, throat and genitals, however it can burrow holes in the intestinal tract, enter the blood stream and then make its way into any organ of the body. To make matters worse it emits over 70 different toxins into the body. Some people may even become allergic to the yeast itself.
Once this hardy organism proliferates in the body, it wrecks havoc in many ways and is the initiator of many common maladies, conditions, syndromes and illnesses.
Back in the Crazy Days of Yore, activated carbon was a major weapon in my survival kit as well as my anti-aging regimen. Its magical absorptive properties enable it to pull all kinds of toxins, poisons, free radicals etc from your body. Some say activated carbon can also absorb bacteria and fungi… If I’ve been exposed to too many cigarettes, truck fumes, sick children, pollution – I will make a little glass of black magic and feel much better about myself. How much you ask? I put 2 big spoonfuls in a glass of water and glug it back like a soldier. It’s not caviar but it’s not the worst drink I make. If you read my article on Himalayan mud and had the courage to try some you know my strength. Continue reading
When I was a wild cat in NYC and raising Hell on a routine basis I would cleanse myself of the intoxicants of a late night by drinking a nasty little cup of volcanic ash for breakfast. Nowadays as a devoted yogi and mother I have little time for late nights or ‘extracurriculars’ but toxins are still flooding my system in the form of second hand smoke, truck fumes etc. Therefore, every ten days or so I drink my volcanic ash and hold off for the day on taking vitamins or nutraceuticals.
A volcanic detoxifier—Bentonite, a medicinal powdered clay (also known as montmorillonite), derives from deposits of weathered volcanic ash. It is one of the most effective natural intestinal detoxifying agents available and has been recognized as such for centuries by native peoples around the world. Liquid clay contains minerals that, once inside the gastrointestinal tract, are able to absorb toxins and deliver mineral nutrients to an impressive degree. Liquid clay is inert which means it passes through the body undigested.
Technically, the clay first adsorbs toxins (heavy metals, free radicals, pesticides), attracting them to its extensive surface area where they adhere like flies to sticky paper; then it absorbs the toxins, taking them in the way a sponge mops up a kitchen counter mess. Continue reading
All of us have heard about the ancient, healing wonders of the soothing aloe vera leaves. Some have used the gel as a moisturizer. But how many of you have tried drinking it?
You can buy the drinkable aloe vera juice or gel in any health or organic store. Because I was passionate hedonist, I was concerned with doing everything possible to counteract the ravages of my wild nights. “The path of excess leads to the tower of wisdom,” spouted William Blake. And ladies, part of the wisdom that kept my skin wrinkle-free (no Botox yet!) and elastic after many years of reckless naughtiness is: drinking aloe vera as often as possible. Continue reading