You can spend as much as you like on expensive creams and procedures. However, these foods will re-vitalize your skin from the inside out for a lot less money. No need to buy them all at the same time and remember to eat what you cut into as quickly as possible – before the fruit or vegetable oxidizes… So get the golden glow of a goddess and take this list to the grocery store!
Evening primrose oil is a fabulous nutrient for your skin (and overall health) that you’ve probably never heard of.
Evening primrose oil comes from the seeds of a flowering plant that grows wild in North America and many other parts of the world. The flower opens at night, hence the name Evening Primrose, and its seeds have oil which has been known to have wonderful healing powers – full of essential fatty acids. Continue reading