Prevent Aging and Sickness! Detox Your Body of Heavy Metals and Other Impurities Easily

Do you love sushi? Do you eat fish regularly? Do you live in a city? Do you spend time near smokers? Do you eat out at restaurants?   Do you buy food that is not organic? Do you use regular deodorants and non-organic beauty care products? Do you use chemical cleaning products? Do you drink tap water? Do you bathe or shower in non-filtered water?

If your answer to any of the above questions is yes – you are at risk for some level of heavy metal or other free radical or polluting contamination. Once your body is ‘infected’ by these pollutants – whether they be mercury, aluminum, lead, fertilizers, carbon monoxide, cadmium, parabens, ammonia (etc.) – they build up. And then? They start interrupting all your systems – hormonal, metabolic, cellular, digestive, immune you name it.   This spells: aging, sickness and weight gain.

So besides being as vigilant as possible – what else can you do? If you are not taking any serious medications (ask your doctor if you are) – invest in Zeolite. I take a huge spoonful of Zeolite in a glass of water every ten days.   Because it is highly absorbent, I do not take vitamins that day.  I have read testimonials by people who take it more often but I believe the body works well on its own if supported by a healthy lifestyle.  You know your risk factors and habits better than I.

But what is Zeolite?                    

 

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The Fertility Nut n’ Spice Smoothie – Drink it for Your Skin, Your Hormones, Immunity, Anti-Cancer, and Anti-Aging

This drink is not for the faint of heart so if you are one of those people who aren’t capable of making a big effort for beauty, youth and immunity – stop reading now.

I drink this concoction about 5x a week and yes, I gag a little during the process.  My baby always watches me with great fascination while I glug back this nut-spice smoothie.  But ladies, I glow, I shine and I exude health and vitality… And I might be able to crank out a baby when I am 60!

You will need a coffee bean grinder – about $20 (worldwide).  Below, are the ingredients and their amazing benefits.

Put a spoonful of curcumin/turmeric, nutritional yeast, cinnamon and wheat germ in a large glass.  Grind all your seeds (make certain to keep your seeds ‘oil-ripe’ by preserving in the fridge) and put in the glass.  Add water and stir vigorously.  Stir before every sip as well.  Swallow.   Because you have ground the seeds they will be more quickly and easily absorbed and digested by the body.  Remember, eating solids causes the body to produce stress hormones in order to break down food…

After drinking this drink you will promptly lose your appetite for the entire day.  So it is an excellent nutrition-diet (and may have laxative effects on some). Continue reading

DHEA – a Good Hormone Known as the ‘Fountain of Youth’ – Produce More Naturally

In order to slow aging as much as possible it is essential you learn about your body.  Knowing how these perfect machines function is the first step to fine tuning your habits in order to maximize potential.   We are responsible for how our bodies decay and how fast.  In a perfect environment we can dramatically slow the aging process.   The body functions well enough until we stop pummeling it with toxins and fake substances (processed food – perfume etc.).  The closest I ever got to God was the first time I witnessed a human dissection.   Every organ, gland, vein – you name it – has meaning.   Seeing the blackened lungs of a smoker up close made me realize how responsible we are for our body’s condition.

Boosting the production of good hormones is critical to the anti-aging process.   DHEA is one such hormone.

DHEA, or dehydroepiandrosterone, is known as the ‘fountain of youth.’ It is made from cholesterol by the adrenal glands, which sit on top of your kidneys. Estrogen and then testosterone are both made from this steroid hormone. Someone who lacks essential levels of DHEA really can benefit from taking a supplement and they can be easily found in your local health food store. But before you supplement with DHEA capsules, first check with your health care practitioner to make sure that you are in fact deficient in this hormone. Continue reading