Human Growth Hormone (HGH): The Youth Hormone. 6 Steps to Producing More Naturally

Ever wonder what magical anti-aging potion over-educated, vain women are panting to get their hands on? Human Growth Hormone serum. The kind you can only get at a doctor’s office which is delivered by syringe and usually only available to children with growth issues. Of course, I have looked into buying HGH online and am amazed by the rich assortment of choice. However, a chemical engineer friend of mine told me that all of those products were completely bogus and potentially dangerous and unless I had access to a prescription and a syringe of the real stuff I might as well search for natural methods to increase my production of HGH – or try to summon Gandalf to help. Continue reading

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Keeping your Intestine Clean Prevents Disease, Aging and Helps with Addictions! Spring Cleaning Calls for a Colonic and a Cleanse…. (Infographic warning!)

In order for your body to take advantage of all the nutrients you ingest, it is important that you keep your insides clean.   Our immune system is largely contained within our bowels.   Good health begins in the gut.

We live in a toxic environment; from pesticides and strange ingredients in our food, to polluted air, harsh chemicals in our cleaning and beauty products, prescription drugs and excessive stress.  Ninety percent of these toxins enter your bloodstream through the intestinal tract. Toxins suppress the natural, self-healing mechanisms in our body. Our poor liver gets overloaded, trying to do its main job of keeping the body clean and functional.  If it can’t keep up, many of the body’s systems begin to malfunction. Continue reading

Sunscreens – are they Aging You?

I was hunting for a sunscreen for my twenty month old baby the other day and was overwhelmed by the endless options.  I started scribbling down the ingredients to google later and was astounded by the level of toxins in creams approved for children – who are usually more protected by the FDA. Continue reading