The Healthy, Anti-Aging, Immune-Boosting Dessert that Makes You Look and Feel Godly

After a long, cold winter many of us need to lose a few pounds to get ready for the fast approaching bikini season.  We know that dairy, carbs and sugar make us gain weight. But we need something naughty to look forward to and fantasize on… Personally, I am unable to crack my sweet tooth.   I wanted something to replace my winter German Chocolate Cake obsession with that would give me multiple benefits.  I finally hit upon it.

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How Water Stops Aging

The below was written by Doctor Howard Murad to explain how to promote collagen and elasticity in skin and prevent aging.  Consider the supplement section a gentle segue into my own vitamin and nutraceutical interest which will be addressed regularly in the future! Continue reading