Digestion, Plant Protein and Easy, Guilt-free Pizza

I recently read Kimberly Snyder’s amazing book The Beauty Detox Solution. If anti-aging interests you, I highly recommend you read it. While in my previous article I assured you that I am not trying to convert anyone from eating meat, I really enjoyed Kimberly’s description of how the human body is designed and how our design affects our diet and digestive processes.   Had I not been already been committed to not eating meat her arguments would have swayed me.

In short, Kimberly looked to the animal kingdom to discover which animals we are most closely related to… As you may have guessed, those animals are primates – monkeys, chimps and gorillas.   Our flat nails, flexible fingers, opposable thumbs and flattened teeth (made for grinding plant matter) are very similar (primates’ front canines are sharp and used for cracking open nuts). Primates use their fingers to pick fruits, nuts and leaves and pull them apart. Both humans and primates have a complex intestine. The human intestine is around thirty feet long and a gorilla has an intestine eight to twelve times its torso length. The human liver has a low tolerance for uric acid, a by-product of digesting animal protein.

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Prevent Aging and Sickness! Detox Your Body of Heavy Metals and Other Impurities Easily

Do you love sushi? Do you eat fish regularly? Do you live in a city? Do you spend time near smokers? Do you eat out at restaurants?   Do you buy food that is not organic? Do you use regular deodorants and non-organic beauty care products? Do you use chemical cleaning products? Do you drink tap water? Do you bathe or shower in non-filtered water?

If your answer to any of the above questions is yes – you are at risk for some level of heavy metal or other free radical or polluting contamination. Once your body is ‘infected’ by these pollutants – whether they be mercury, aluminum, lead, fertilizers, carbon monoxide, cadmium, parabens, ammonia (etc.) – they build up. And then? They start interrupting all your systems – hormonal, metabolic, cellular, digestive, immune you name it.   This spells: aging, sickness and weight gain.

So besides being as vigilant as possible – what else can you do? If you are not taking any serious medications (ask your doctor if you are) – invest in Zeolite. I take a huge spoonful of Zeolite in a glass of water every ten days.   Because it is highly absorbent, I do not take vitamins that day.  I have read testimonials by people who take it more often but I believe the body works well on its own if supported by a healthy lifestyle.  You know your risk factors and habits better than I.

But what is Zeolite?                    

 

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Can Hair Dyes Cause Cancer? Some Organic Options

After seeing Amy Adams in American Hustle I knew it was time to go red – again.   I have some natural red in the genes (Grandpa Tom was a true redhead) but the winter really turns up the mousy-brown in my luscious locks.  I brought several bottles of red dye with me to Geneva from NY 3.5 years ago but have no clue what the shelf life is.  I began to wonder – is this stuff cancer causing?  Which led me to the below article from Good Housekeeping and several purchases on the internet.  I am still waiting for them to arrive so I can’t update you on the products yet.  But stay tuned ladies. Continue reading