Back in the Crazy Days of Yore, activated carbon was a major weapon in my survival kit as well as my anti-aging regimen. Its magical absorptive properties enable it to pull all kinds of toxins, poisons, free radicals etc from your body. Some say activated carbon can also absorb bacteria and fungi… If I’ve been exposed to too many cigarettes, truck fumes, sick children, pollution – I will make a little glass of black magic and feel much better about myself. How much you ask? I put 2 big spoonfuls in a glass of water and glug it back like a soldier. It’s not caviar but it’s not the worst drink I make. If you read my article on Himalayan mud and had the courage to try some you know my strength. Continue reading
All of us have heard about the ancient, healing wonders of the soothing aloe vera leaves. Some have used the gel as a moisturizer. But how many of you have tried drinking it?
You can buy the drinkable aloe vera juice or gel in any health or organic store. Because I was passionate hedonist, I was concerned with doing everything possible to counteract the ravages of my wild nights. “The path of excess leads to the tower of wisdom,” spouted William Blake. And ladies, part of the wisdom that kept my skin wrinkle-free (no Botox yet!) and elastic after many years of reckless naughtiness is: drinking aloe vera as often as possible. Continue reading
Bee pollen is one of my big anti-aging secrets. I try to include it in my diet every single day by adding it to my morning juice. I am so convinced of its magical powers that I don’t even add to my blender when I make a smoothie because so much of it gets left behind in the machine! I add it to my glass and once I’ve drunk the smoothie, I fill the glass with water to capture any left-over residue. Yes ladies, that’s how I obsessed I am with this powerful gold dust… Continue reading
The below was written by Doctor Howard Murad to explain how to promote collagen and elasticity in skin and prevent aging. Consider the supplement section a gentle segue into my own vitamin and nutraceutical interest which will be addressed regularly in the future! Continue reading
People who age quickly lack key vitamins, minerals and enzymes. Get the most out of your food by making certain your intestine is clean enough to absorb those nutrients.
I’ll save the ‘I’m Passionate About Colonics’ for another entry… In the meantime… Continue reading