When Good Bacteria Turns Bad – How Candida Can Explain Your Mysterious Symptoms

 

Human tongue covered in Candida

We know that our bodies carry all kinds of good bacteria.  One of these is the usually benign yeast Candida Albicans. Candida is a fungus that aids with nutrient absorption and digestion, when in proper levels in the body.  Due to a variety of factors, Candida can grow rapidly and overwhelm the lining of the intestinal tract and, at this point, Candida has become VERY unfriendly.  The toxic and acidic by-products and waste can then enter the bloodstream to be deposited in tissues throughout the body.  This compromises our immunity and even our appearance.

Warning Signs

Candida is nearly an epidemic in our society and is responsible for many of the chronic illness categories we see so frequently. Candida symptoms are vast and all encompassing and can even incapacitate the individual.

Most people are unaware that it even exists, because most mainstream doctors are uneducated about its impact on our health. People suffering from this condition often go from doctor to doctor for years and are usually told they are a hypochondriac or that it is stress or a psychiatric problem, before ever discovering the real culprit.

Normally Candida lives in harmony with a variety of other microorganisms and actually performs a important functions.  The problem occurs when something upsets the balance of bacteria in the body and this allows the yeast organism to proliferate and take over all the healthy microorganisms.

Candida normally resides in the intestinal tract, mouth, throat and genitals, however it can burrow holes in the intestinal tract, enter the blood stream and then make its way into any organ of the body. To make matters worse it emits over 70 different toxins into the body. Some people may even become allergic to the yeast itself.

Once this hardy organism proliferates in the body, it wrecks havoc in many ways and is the initiator of many common maladies, conditions, syndromes and illnesses.

Candida Overgrowth

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URGENT! Educate Yourself on How to Avoid Genetically Modified Foods or Risk Sterility, Infertility, Cancer, Accelerated Aging etc.

My obsession for chips and salsa/guacamole has come to a halt. Why? Because of my new obsession with the horrors of genetically modified (GM) foods. The corn in tortilla chips is one of the major GM foods. The more I read, the more terrified I became. Especially when I thought about my child spending playdates in other kids homes – with parents or nannies who are not educated on GM dangers. We need to educate ourselves and our friends – FAST! GM foods cause everything from sterility and infertility to allergies and cancers.  Wake-up in restaurants – talk about no regulation.

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I have included two articles below. One explains the health problems brought on with GM foods and the other from www.foodbabe.com which gets more specific about food labeling and how companies that use GM foods try to trick customers by cunning labeling strategies.

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The health information featured below is excerpted from Genetic Roulette: The Documented Health Risk of Genetically Engineered Foods, by Jeffrey M. Smith

Health Risks

In 2009, the American Academy of Environmental Medicine (AAEM) stated that, “Several animal studies indicate serious health risks associated with genetically modified (GM) food,” including infertility, immune problems, accelerated aging, faulty insulin regulation, and changes in major organs and the gastrointestinal system. The AAEM has asked physicians to advise all patients to avoid GM foods.

Starting in 1996, Americans have been eating genetically modified (GM) ingredients in most processed foods. Why isn’t the FDA protecting us?

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Onions Work Wonders for Skin, Hair, Health and Fertility

Now I realize an article about onions is not terribly Christmassy or even sexy. However, throughout the holiday season, we all want to look our best and stay as healthy as possible and, despite their pungent aroma, the humble onion must not be overlooked. Actually, the onion, in my opinion, is less humble than a true member of the vegetable royalty.

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I was drawn to write this article after a conversation with a Jordanian lady in Central Park. Our children were playing together and we were discussing the huge number of vaccinations the U.S. insists that children get – up from just a few in our childhood. We were both frothing at the mouth about the flu vaccination and its implications for destroying the immune system of our youth as well as our right to choose what our children’s bodies are pumped with.   She told me that when she grew up in Jordan, when children got the flu, their parents and grandparents would slice onions and put them in the feet of socks and draw the socks on the children for the night. Apparently, it is a magical solution for fever and flu. Intrigued, I was drawn to explore further and found a list of the below benefits.

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(Regarding the flu shot, if you don’t want your child to get it – just find a doctor on the same page and have them tick off the form without actually injecting your child. Stories about deaths and paralysis of children from this year’s flu shot are more and more in the news.)

If you are worried about onion breath: take a shot of vodka or hydrogen peroxide (spit out the h.p.) – both kill bacteria in the mouth, brush your teeth and tongue with baking soda and floss, rinse with water, and chew parsley or mint leaves!

Note the amazingly decadent recipe at the end of this article… Continue reading

The Unexpected Glories of Fermented Foods for Health and Anti-aging

Dogs with stomach aches often graze on grass. My stomach was a little addled recently and as I browsed Fairways aisles my eyes lit upon Sunja’s spicy cabbage Kimchi. My gut yelled “grab it” and I did. I’ve always been fond of kimchi but it is not a snack food that leaps immediately to mind. However, I noticed that whatever was troubling my stomach disappeared pretty quickly post kimchi. Was kimchi the equivalent of grass for humans? Later that day, I was on a play date in Central Park with an old Korean girlfriend who expounded on the miraculous properties of fermented foods. “Probiotics, probiotics, probiotics,” she yelped.  How could I have missed this?

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The Magical Elixir Socrates Drank for Health – Great for Weight Loss, Detox, Alkalizing and Anti-Aging

Naturally, I am not referring to his ingestion of hemlock.  No, this article is about apple cider vinegar or APC forthwith.   APC was one of the cleansing bullets I riddled myself with throughout my hedonistic histoire in order to recover from a particularly late night – usually one of those evenings not interrupted by anything as humdrum as sleep.

The mere act of drinking APC was a penitent gesture.  For me, it was (is) hemlock – minus death.  But don’t let me discourage you before you read the 11 reasons you should drink it! Ironically, APC revitalizes, energizes and has all kinds of wonderful effects on the body. (Although I noted that a few ‘medical’ sites had nothing flattering to say about the humble APC.  They hinted its powers are suspect.)  But who can doubt Socrates?  And, don’t doctors and pharmaceuticals WANT you sick if only to stay in business?

A recent trip to the U.S. brought me once again into contact with American TV commercials (when I realized the mute button on the remote didn’t work).  I was dumbstruck by the sheer, endless number of ads dealing with sickness and medical breakthrough ‘cures’ and solutions.  The laughably lengthy list of possible side-effects follows in a semi-whisper. Continue reading

5 Fabulous Anti-Aging Vitamins

I am the world’s biggest vitamin junkie – but also – increasingly – the laziest.  Sometimes, I get obsessed by a particular vitamin and incorporate it into my daily dozen.   But, there is a core group I take daily.  Here are 5 of them: Continue reading

Shilajit – Mineral-Dense Himalayan Mud – for Those Who Dare

This article is dedicated to the truly vain, the experimental, the Lara Crofts, the Indiana Joneses, the trail breakers, the mad scientists, the mountain-climbers, the women who wear 5 inch heels and mix their own creams and those who believe there is some magic in nature’s untouched state…  If you are conventional and believe in the FDA – stop reading now.

Now, I know I am a sucker for anything that sounds like a magical potion for anti-aging.  I know myself.  My heart beats a little faster when I read about Ormus Minerals (perfect foods like avocados, almonds, apricot seed kernels etc. – see the link at the end of this article to get some goose bumps for yourself…).  So when I overheard a yogi friend talking about his new Shilajit-fix my ears grew bigger.  The below information is from a site that sells Shilajit (http://shilajitsupertonic.info/) but I buy mine from Upaya Naturals.  I have been taking it for about a month now with no side effects and my skin looks wonderful but – I DO write an anti-aging blog so it is hard to tell if the Shilajit is making a significant impact or if my skin and health is a result of all my efforts.  (With all that I’m doing I better look 40 at 65 dammit!)

I am entranced by the idea of Shilajit because our soil is so depleted of minerals and nutrients.  Taking vitamins/nutraceuticals is an option (that I embrace) but the idea of drinking mineral and nutrient rich soil that was plucked from rock crevices far from mankind has a utopian tinge of romance sprinkled with a little Kipling no? Oh Lama where art thou? Continue reading

I Drink Volcanic Ash for Breakfast

When I was a wild cat in NYC and raising Hell on a routine basis I would cleanse myself of the intoxicants of a late night by drinking a nasty little cup of volcanic ash for breakfast.   Nowadays as a devoted yogi and mother I have little time for late nights or ‘extracurriculars’ but toxins are still flooding my system in the form of second hand smoke, truck fumes etc.  Therefore, every ten days or so I drink my volcanic ash and hold off for the day on taking vitamins or nutraceuticals.

A volcanic detoxifier—Bentonite, a medicinal powdered clay (also known as montmorillonite), derives from deposits of weathered volcanic ash. It is one of the most effective natural intestinal detoxifying agents available and has been recognized as such for centuries by native peoples around the world. Liquid clay contains minerals that, once inside the gastrointestinal tract, are able to absorb toxins and deliver mineral nutrients to an impressive degree. Liquid clay is inert which means it passes through the body undigested.

Technically, the clay first adsorbs toxins (heavy metals, free radicals, pesticides), attracting them to its extensive surface area where they adhere like flies to sticky paper; then it absorbs the toxins, taking them in the way a sponge mops up a kitchen counter mess. Continue reading

URGENT! Reduce the Electromagnetic Field Around You for Better Health

Having read quite a lot about the effect of radiation on the body and, having a mother who got breast cancer after having her Hodgkins treated with radiation, I have become increasingly aware of the effects of electromagnetic fields on the human body. As a ‘wellness and anti-aging consultant’ one of my focuses in detoxifying a client’s habitat and lifestyle is to try to reduce their exposure to man-made electromagnetic fields. I have made certain that my own and my child’s bedroom have absolutely no electromagnetic fields and we both sleep very well!

However, most people do not think about electromagnetic fields and it is only recently that our world has become completely over-run by them in the name of convenience and consumerism.

I was recently in Florence and met a very interesting yoga instructor who introduced me to the website of Dr. Katherina Johnson. Below, is an article she wrote on this subject. Continue reading

Dark Circles Under Your Eyes Could be Caused by a Lack of Vitamin K

‘Special K’ is a phrase that has different meanings for different people. For a raver, Special K is an animal tranquilizer that causes them to fall into a hypnotic ‘K-hole’. For cereal lovers, Special K is an edible morning delight. But for women who want to fight aging, Special K is the vitamin which can help prevent dark circles under their eyes.

As you get older, dark circles may start appearing under your eyes. While they make you look tired or older than you are, these dark circles are caused by a number of factors, not just age or lack of sleep. Heredity, hormones and allergies may also be the cause (and your doctor can help you determine which). Continue reading