Bathing in Epsom Salts – A Sumptuous Indulgence that is also (strangely) Anti-Aging

Did you ever imagine that taking a bath could actually slow the aging process? Nor did I until a girlfriend introduced me to the wonders of Epsom Salts.

If you are anything like me, you’ve heard about Epsom Salts throughout your life but never really registered what the Hell they’re all about. They also seem to have cobwebby links to grandparents and other oldies. But in fact, Epsom Salts are back in the news as more and more film starlets and climbers admit to a soak before a strut down the red tongue of fame. Continue reading

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11 Ways to Increase Production of Anti-Aging Hormones Naturally

Given my hereditary vanity and my playgirl lifestyle, I was compelled – out of sheer preservationary panic – to extensively research anti-aging methods.  This research led to a hardy consumption of resources relating to hormones.

Hormones are the chemical messengers that keep our body in balance.  They control pretty much every system in our body including our reproductive system, our metabolic processes, our immunity, our digestion, our ability to regenerate and the speed at which we age. Continue reading