Digestion, Plant Protein and Easy, Guilt-free Pizza

I recently read Kimberly Snyder’s amazing book The Beauty Detox Solution. If anti-aging interests you, I highly recommend you read it. While in my previous article I assured you that I am not trying to convert anyone from eating meat, I really enjoyed Kimberly’s description of how the human body is designed and how our design affects our diet and digestive processes.   Had I not been already been committed to not eating meat her arguments would have swayed me.

In short, Kimberly looked to the animal kingdom to discover which animals we are most closely related to… As you may have guessed, those animals are primates – monkeys, chimps and gorillas.   Our flat nails, flexible fingers, opposable thumbs and flattened teeth (made for grinding plant matter) are very similar (primates’ front canines are sharp and used for cracking open nuts). Primates use their fingers to pick fruits, nuts and leaves and pull them apart. Both humans and primates have a complex intestine. The human intestine is around thirty feet long and a gorilla has an intestine eight to twelve times its torso length. The human liver has a low tolerance for uric acid, a by-product of digesting animal protein.

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The Magical Elixir Socrates Drank for Health – Great for Weight Loss, Detox, Alkalizing and Anti-Aging

Naturally, I am not referring to his ingestion of hemlock.  No, this article is about apple cider vinegar or APC forthwith.   APC was one of the cleansing bullets I riddled myself with throughout my hedonistic histoire in order to recover from a particularly late night – usually one of those evenings not interrupted by anything as humdrum as sleep.

The mere act of drinking APC was a penitent gesture.  For me, it was (is) hemlock – minus death.  But don’t let me discourage you before you read the 11 reasons you should drink it! Ironically, APC revitalizes, energizes and has all kinds of wonderful effects on the body. (Although I noted that a few ‘medical’ sites had nothing flattering to say about the humble APC.  They hinted its powers are suspect.)  But who can doubt Socrates?  And, don’t doctors and pharmaceuticals WANT you sick if only to stay in business?

A recent trip to the U.S. brought me once again into contact with American TV commercials (when I realized the mute button on the remote didn’t work).  I was dumbstruck by the sheer, endless number of ads dealing with sickness and medical breakthrough ‘cures’ and solutions.  The laughably lengthy list of possible side-effects follows in a semi-whisper. Continue reading

20 Anti-Aging and Immunity-Boosting Benefits to Drinking Aloe Vera

All of us have heard about the ancient, healing wonders of the soothing aloe vera leaves. Some have used the gel as a moisturizer. But how many of you have tried drinking it?

You can buy the drinkable aloe vera juice or gel in any health or organic store. Because I was passionate hedonist, I was concerned with doing everything possible to counteract the ravages of my wild nights. “The path of excess leads to the tower of wisdom,” spouted William Blake. And ladies, part of the wisdom that kept my skin wrinkle-free (no Botox yet!) and elastic after many years of reckless naughtiness is: drinking aloe vera as often as possible. Continue reading

Fight Aging and Cancer with an Alkaline PH – 4 Steps to Getting There

An alkaline diet may lower your risk of exhaustion, premature aging, sickness, allergies, muscle aches, joint pain and osteoporosis. A study published in 1994 in the New England Journal of Medicine found that women who neutralized their body’s acidic state with an alkalizing agent absorbed calcium and phosphorous better and increased the rate their bodies formed new bone matter. Continue reading